Starting today, I’ll be beginning a 75 day challenge called 75Hard. Which will end the day before Halloween.
It’s a pretty simple concept:
- Two 45-minute workouts and one must be outside
- 10-minutes of reading non-fiction
- Progress picture every day
- Drink one gallon of water
- No alcohol and no cheat meals
My friend Peder posted about this on Instagram and this is exactly the thing I need to motivate myself to get back into shape.
As soon as our nanny got here, I went for a 45 minute walk and listened to some podcasts.
Then at noon, I did a Street Parking Endurance workout for my second 45-minute work.
The reading, progress picture and no alcohol is going to be simple; it’s going to be the no cheat meals that will be tough for me, but mentally, I’m ready for it.
One day down, 74 to go!
My 75Hard Journey 