Recovery day. Exercise was two 2.5 mile walks. Enjoyed the time by engaging my mind with some great podcasts.
Two weeks down, two months to go. Down just over 9 pounds from where I started at 224.9. Goal for the challenge is get back to ~195.
Recovery day. Exercise was two 2.5 mile walks. Enjoyed the time by engaging my mind with some great podcasts.
Two weeks down, two months to go. Down just over 9 pounds from where I started at 224.9. Goal for the challenge is get back to ~195.